Wednesday, April 30, 2014

Oh just a ten mile loop


Hawn State Park is near Farmington, MO about an hour from St. Louis. Leaving the StL early we got out to Hawn probably around 10:30am and finished the whole hike around 5.  We started on the Whispering Pine Trail which is two loops put together one north loop which is 6 miles the other south being 4 miles with a mini scenic loop in the middle of the south loop. It was a perfect Saturday for our hike, we pulled into a cute picnic area/parking lot which we will have to go back for to have lunch!

Both loops were very scenic and the trail was moderate, there was a couple river crossing... ok big stream crossings, that I wasn't super pumped about, but I had a good hiking partner to steady me across the rocks. We saw families and pups on the trail so it seemed that people of all ages could handle the trail. I would recommend grabbing a map to start just a helpful tool to have. Two people came up to us near the end having no idea how much further the loop was and it was about 4:30pm (they also had no water or anything, not smart). 


No really new gear, but I did try these out hiking: 
I had these for about two years, love them! I wear them more just as everyday shorts, I was worried a bit because they are pretty short and didn't want to worry about poison ivy or ticks, but overall they did awesome! I would wear them again for sure! Overall great trail and great day!! 

No backpacks just blunders during April

April,
 I hate you. You were a tough month.
  - Love, Lauren


It has been a busy month: 
- Half Marathon
- Threw a baby shower for a friend
- 10 mile hike at Hawn state park
- Ben Folds Concert
- Week long trip to Alabama
- Broadway musical Once
- Easter
- Week long trip to Tremont, Tennessee
- Weekend trip to Chicago
- Oh and work... 

 Let's start at the beginning first weekend in April I thought it would be a good idea to run a half marathon. I started training in December and felt pretty good about it the week before the race, but it was really tough. I had some knee trouble the months before and really my knees were awesome it was my feet and stomach that couldn't keep up during the race. I was sore for two days after and had no injuries so it was a success. I am glad it is over and has taught me that I am not a long distance runner but prefer my 3-4 mile loops and call it a day!


One thing that did help me in my training were these bad boys, Brooks Glycerin 11  I am obsessed with these shoes! I was running in normal Nike Frees which did well and I really like and still wear, but putting a ton of miles on those puppies started to hurt my knees and I needed a little more. I went to a running store, ran on a treadmill and measured my gait. I tried on a lot of shoes but these made my feet happy! Side note, never heard of brooks running shoes before I tried them on.